Jen's Recipes Menu

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Let’s face it… we could all use a little help improving our diet!  Eating well today is hard to do but we simply must make it a priority for ourselves and for our families. 

Luckily, David and I both love to eat healthy (with the occasional indulgence, of course!) and both of us also like to cook.  I believe that preparing your own food is the best way to control your weight and ensure that you are properly nourishing your body.

I have spent a lot of time looking for and testing out recipes that I like and that I believe to be healthy, nutritious, and relatively easy to make … and I would like to share them with you!  I am not a vegetarian but I choose not to eat a lot of meat so you will find an abundance of vegetarian-like dishes with some meat-based ones sprinkled here and there.

I am always open to learning and trying new recipes too so please feel free to send me one of your favorites!  If I really like it, it may show up as a featured recipe!

If you’re looking to lose weight or improve your health, cleaning up your diet is the first place to start.  I hope that you are able to find some tips and suggestions here that will either get you started or continue to keep you motivated!



Rotel Cans


PeaQuinoaThumb


AM Eggbale Thumb


Spinach Feta Pie Thumb


Choc Chip Cookies Thumb


Green Vegetable Curry Thumb


Southwest Barley Salad


Lamb Ratatouille


David's Broccoli Dish Thumb


Lentil Soup

 

Veggie Lentils Over Rice

 

Miso Vegetable Soup

 

Yogurt Crunch

 

Sunrise Oatmeal Button